It's sink or swim time for Nottingham in a revamped Champ Rugby season – good job the team have geared up for the season on the water. Craig Hammond will be taking charge of the team for his fifth ...

Making a big splash, The BC women’s water polo team dove into their first home game of the season on Wednesday, September 17, facing off against the LA Valley Monarchs at the Bakersfield College pool.

What grows in the ocean, is chock-full of nutrients and, according to wellness influencers, can boost your gut health and give you glowing skin? It's sea moss, one of the latest superfoods anointed by ...