In herbalism, guelder rose is known as cramp bark due to its ability to soothe cramping in the uterus, bladder and digestive ...

If you've been logging serious hours at the gym, but your physique isn't showing the results, the issue probably isn't your fitness training plan. It's what's on your plate. Lifting weights breaks ...

Blood lactate is influenced by a wide range of metabolic processes. Blood lactate—much like central venous pressure—can ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Charlotte's downtown holds a treasure that transforms ordinary weekends into extraordinary adventures of discovery and wonder ...

Investigators recovered what was believed to be more than “100 full or partial sets of human and skeletal remains” from the man’s home and storage unit in Lancaster County, the district attorney said.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

Forearm pain may feel like a dull ache, sharp pain, or stiffness. Sudden injuries to muscles, ligaments, or bones often cause forearm pain. Home remedies for forearm pain include rest, ice therapy, ...