Feel tired during the day and restless at night? These simple daily habits are designed to naturally boost your energy and improve your sleep without relying on pills or gimmicks. Start small, stay ...

Ramadan is a holy month wherein we get to halt, introspect, and re-assert our religion and ummah. It’s also when we get to ...

Earlier this month the Fed announced it was lowering its target federal funds rate. It’s a reminder that interest rates may continue their decline from the highs of recent years, which were ...

The Navy’s growing concern with sleep is not just about getting enough rest. It is about matching sleep schedules to operational demands, using technology to monitor fatigue, and protecting readiness ...

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...

One thing was certain on Friday night, Sept. 26 at Little Caesars Arena — nobody was dozing off during Sleep Token’s concert there. The English rock group brought a lot to see, and listen to, during ...

Today's horoscopes offer personalized health insights for all zodiac signs, emphasizing self-care and emotional well-being. Each sign receives advice on prioritizing ease, releasing stress, and ...

The researcher Eliezer Yudkowsky argues that we should be very afraid of artificial intelligence’s existential risks.

We all know that a proper night's sleep provides multiple health and wellbeing benefits. However, the right pillowcase can also help out in its own way. For those looking to achieve clear, youthful ...

Daily prayer meetings for Israel and Palestine were held at a Worcester church last week. In response to the World Council of Churches' request for special prayers for the regions, St Andrews ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer commutes increase both insomnia and daytime sleepiness, while smaller ...