A soothing pink noise is found to interfere with REM sleep, while earplugs effectively block traffic noise. Scientists warn ...

Smart home uses are convenience-focused, and discovering the limits of what a home monitoring system can do. But in an age where technology is beginning to do it all, where is the focus on the people?

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

Schedules, systems and conflict-free scripts to make everyone's morning more manageable.

Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve ...

The implied fair value per share for Molina Healthcare has shifted from about US$170.00 to roughly US$186.69, even though the ...

There are plenty of daily habits you can adopt to extend your ‘healthspan’ without spending thousands on the latest supplements or therapies ...

Anger can also be a catalyst for boundary-setting. Many people stay angry because they keep accommodating behaviour that does not work for them. That might mean consistently answering messages late at ...

Trump's latest attacks against Barack and Michelle Obama during Black History Month have the internet in a frenzy.

They can be effective—but it totally depends on your fitness goals.

We explore seven lessons that translate directly to business owners and founders. Four come from the field, showing how ...