Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

Drivers could be prosecuted for not informing the DVLA about changes to their health if they get into an accident ...

New 2025 data shows growing global support for a social media ban for children. See what adults, parents, and experts think about online safety and age limits.

High stress sleep positions create] excess tension or pressure on key parts of the body—such as the neck, shoulders, lower ...

Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in ...

Between social plans with friends, life admin to keep in check, and an endless stream of good TV to stay on top of, finding ...

This article highlights eight common habits that people over 60 should break to ensure a healthier and happier "second prime.

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...

Since losing his N220,000 monthly paid job as a line supervisor in a prominent bakery in Lagos State in late 2020, Obanor, ...

Experts say this simple morning ritual can transform sleep, mood, and bone health for adults over 50. Learn more about this habit here.

Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

Gunaito has recalled about 610 of its 10-drawer dressers after federal regulators determined the furniture poses a serious tip-over hazard that could injure or kill children. The dressers, sold online ...