Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

MUMBAI: The proliferation of high-rise buildings across Mumbai has brought an unintended consequence for some ...

Cancer immunotherapy has proven efficacy in some cancer subtypes but it often fails to deliver clinically meaningful benefits to patients because their tumors are poorly immunogenic. A major goal of ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

Researchers have made great strides to understand early signs of autism.Studies have found that certain factors like genetics, sleep deprivation ...

Crohn's disease is an inflammatory condition of the digestive tract that continues to puzzle medical professionals. What it has to do with Alzheimer's, the symptoms it presents, and the best treatment ...