America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 ...

Donald Trump loves to boast that he’s the healthiest president in history. But anyone who’s followed his habits might raise ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels.

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Scientists have long been puzzled over how the brain clears away its own waste. Unlike the rest of the body, which relies on the lymphatic system to carry waste from cells into circulation, the brain ...

For some adults, their hobby is fantasy football. For others, it is Broadway shows, day-trading or maybe pickleball. But for another passionate group of Americans — with or without kids of their own — ...

Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to ...

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the Lutheran tradition, followed by a joint potluck. As the only remaining ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger. When Florene Shuber was around 82 years old, she noticed that sometimes she’d ...