Sleep Well: 10 reasons why one must sleep on their left side
Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...
YourTango5d
Research Reveals The 3 Most Popular Sleep Positions — And The Pros And Cons Of Each
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...
Sleeping in this position can improve your digestion and reduce stress
Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...
VERIFY | Yes, sleeping on your side is better for your heart.
So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...
Sleeping in my underwear landed me in hospital and in pain for nine months
We’re all guilty of sleeping in our underwear from time to time, but for 26-year-old Kaela this simple habit left her hospitalised in ‘excruciating’ pain. She slept in underwear she’d worn ‘100 times ...
The News Portsmouth11d
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
This puts unnecessary strain on your neck and limits airflow. 2. Constipation: Sleep Left Side to Help Digestion Best Position: Sleeping on your left side can help relieve constipation and ease ...