PORTLAND, Ore. — At first glance getting into a yoga pose to the sound of heavy or doom metal music might sound counterintuitive: How calming can that be? But for at least one Mystical Hug Yoga ...

Like Malavika, yoga and music have become a form of stress buster for many. When 27-year-old Malavika Ananth got stuck in Thrissur because of the lockdown, not being able to return to her place of ...

Babies aren’t the only ones who love lullabies. Many people of all ages use music to improve their sleep. And sleep researchers are finding growing evidence to support this approach. Studies show that ...

About 30 minutes into every workout I do, something weird happens. I always exercise with music, and after running for about half an hour the songs I'm listening to sound different than normal. It's ...

When you hear the phrase "slow songs", you might immediately think of heartstring-tugging ballads, but the results of easing off on the throttle have often been varyingly intense, intellectual, heavy ...