A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Navigating chemotherapy demands careful attention to nutrition for sustained energy and reduced side effects. Experts advise ...

Rain or shine, this Oregon coast ice cream spot serves up scoops locals love-and wouldn’t dream of going a season without.

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

At 46, I’ve taken charge of my body in a way I know is sustainable – and it wasn’t thanks to a strict regime, perfect diet or fat jabs ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

A stunning stained-glass window featuring a tree serves as the dining room’s centerpiece, filtering light in a way that makes everyone look like they’re having the best day of their lives—which, ...