Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause.

A bump on the bottom of the foot can be irritating or cause pain while walking. Many causes of these bumps can be treated at home, but some require medical attention. Learn more here.

Heel spurs. Another source of foot pain, heel spurs are abnormal growths of bone on the bottom of your heel. You can get them from wearing the wrong shoes, an abnormal walk or posture, or even ...

There are several potential causes of a bump on the top of the foot. Learn about them here, plus treatments, home remedies, and other symptoms.

A bump on the top of your foot can happen due to injuries, blisters, bunions, cysts, corns, or medical conditions such as gout or rheumatoid arthritis. These bumps may cause pain or discomfort ...

Use your hand to pull your toes back toward your shin until you feel a stretch along the bottom of your foot. Hold for 15-30 seconds and switch feet. Read our our full guide to treating and ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises ...

If you suffer from sore, achy feet, consider pampering yourself at home. We've rounded up the best foot massagers, from Miko, Renpho, Best Choice Products and more.