As the MDGs era comes to a conclusion with the end of the year, 2016 ushers in the official launch of the bold and transformative 2030 Agenda for Sustainable Development adopted by world leaders last ...
Even if you’ve let your hydration habits slip (or you never glugged a ton of water in the first place), it’s never too late to get back on track and set yourself up to reap the health benefits of ...
Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...
The 2026 March Madness tournament begins with selections on Sunday, March 15. Games start with the First Four on Tuesday, March 17 and Wednesday, March 18. Action continues through the Final Four in ...
It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download ...
Start your weight loss journey by writing down your personal “why,” setting realistic goals, and committing to a plan you can follow long term. Stay motivated by focusing on process goals, tracking ...
Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. The best GPS running watches can track every stride you take — and ...
Open a brokerage account to invest in stocks, ETFs, or mutual funds. Contribute to an IRA or HSA for tax-advantaged growth and future savings. Consider ETFs or I bonds for diversified, potentially ...
Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...