The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

Train like a pro—and a good gym citizen. In this voiceover, we break down John Cena’s 8 Essential Gym Etiquette Tips into ...

Home fitness brand RITFIT highlights women's empowerment and health advocacy with its Pink Series collection CHINO HILLS, ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

Three weeks ago, as nurses at the Mayo Clinic in Jacksonville, Fla., prepared to remove the cancer from Paul Williams' colon, ...

Gym users have been promised compensation, as a leisure centre used by Swindon and Royal Wootton Bassett locals prepares to ...

A leisure centre gym is set to close for a six-week refurbishment as part of a wider upgrade scheme. The gym at Lime Kiln Leisure Centre in Royal Wootton Bassett will shut from Friday, October 31, as ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

What started as an anti-violence project became a movement for change, strength, and unity. Here’s how one city is redefining ...

The new W São Paulo has 179 guest rooms and suites, several restaurants and bars showcasing the flavors of Brazil, and a ...

Fourteen months after his last competitive appearance, Jack Carlin has retired from cycling and he leaves the sport both ...