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The Midland Express acknowledges the first storytellers of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We thank their Elders, past and present, for the care they have given ...

London South East prides itself on its community spirit, and in order to keep the chat section problem free, we ask all members to follow these simple rules. In these rules, we refer to ourselves as ...

A rescued Staffordshire bull terrier named Pippa has captured hearts online after a viral TikTok video showed her making a surprising bedtime decision. In the clip, Pippa’s owners are seen lounging on ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

Daylight saving time officially ended Sunday — meaning most of us set our clocks back one hour. That gave us an extra hour of sleep Sunday morning, but also means earlier sunsets and darker evenings.

The TV storytelling gig has welcomed everyone from Harry Styles to Idris Elba to the bedtime armchair ROCK legend Jon Bon Jovi is the next big name star to join CBeebies Bedtime Story slot. And he ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

The story, Basil Dreams Big by Lu Fraser and Sarah Warburton, is a heart-warming tale about resilience, bravery, and believing in yourself Basil Dreams Big is all about finding your confidence and ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Jon Bon Jovi is the latest A-lister to take on CBeebies Bedtime Stories as he reads Paul McCartney's Hey Grandude! while embracing being a proud granddad. The rock legend, 63, became a grandfather for ...