One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Just in time for spring, Pinkberry® ( is putting a unique twist on frozen yogurt with the launch of its newest flavor ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Try putting a few frozen blueberries into a gin and tonic, or blending frozen fruit into a frozen margarita or a piña colada. Alternatively, skip the ice in your smoothie and use frozen fruit instead.

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Blend one cup of diced mango with half a cup of yogurt and half a cup of milk until smooth. This combination will give you essential nutrients like calcium and vitamin C, all while keeping it simple.

Banana is rich in fibre that aids digestion and prevents consumption. Tap to read the delicious ways to add bananas to your morning routine.

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Smoothies, including detox, fruit, green ... Pradhan suggests a healthy smoothie, made with half a cup of frozen or fresh blueberries with half a banana. “Add a scoop of your protein powder ...