Area of Focus: Sleep and physical activity in autistic children, behavioral sleep interventions to promote sleep health, sleep health disparities in pediatrics, actigraphy assessment of sleep and ...

I was certified in the provision of biofeedback in the 1980s. Biofeedback works by providing real-time information about the physiological functioning of the body to an individual by using electronic ...

Those endless hours of tossing and turning. The frustration of watching the clock as minutes tick by. The exhaustion that follows a night of fragmented sleep. For millions of people, restless sleep ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. Subscribe to our ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.