A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate ...

The word "trauma" is overused. Learn to distinguish between hurt, emotional wounds, and true trauma—and discover what type of ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

The AI boom has brought with it a new crop of startups looking to build a business on an urgent but vaguely dystopian idea: ...

Tame Impala's new album Deadbeat features a smooth, often weightless psych-pop sound that occasionally gets repetitive.