Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer—you’ve just met your executive function. And it wasn’t having its best ...

Cricketing stars from Yorkshire and beyond were among the mourners who gathered to say farewell to legendary umpire Dickie Bird at his funeral earlier. The Barnsley-born son of a miner was 92 when he ...

The word "trauma" is overused. Learn to distinguish between hurt, emotional wounds, and true trauma—and discover what type of ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

The AI boom has brought with it a new crop of startups looking to build a business on an urgent but vaguely dystopian idea: ...

Tame Impala's new album Deadbeat features a smooth, often weightless psych-pop sound that occasionally gets repetitive.