You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I ...

Jay Robinson was an equestrian athlete in college. He's about to run in the LA Marathon, his first, to raise money for a ...

Walking shoes are generally not ideal for running, given their lack of cushioning. Unlike running shoes, they’re not designed ...

And that was a lot more motivating when I was starting from a very anti-running mindset. Especially as someone who likes physical fitness, running always felt like a failure when I was trudging ...

There are differences between running shoes and walking shoes, and we consulted physical therapists to examine if running shoes are good for walking.