Quinoa breakfast parfaits make a healthy choice for anyone wanting to aid muscle repair. Loaded with essential amino acids, ...

Dairy Foods and the American Dairy Products Institute (ADPI) host the Membrane Technology Forum, an event that serves as a ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

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Flaxseeds and pumpkin seeds both contain protein, fiber and heart-healthy fats. But they do so in significantly different ...

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

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Raisin Bran is a longstanding classic that is the perfect mix of a natural sweet flavor, crunchy texture and is healthy. It ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...