If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Chickpeas are a great source of plant-based protein. Take some boiled chickpeas and add chopped cucumber, tomatoes, red ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Cook's Illustrated ( @cooksillustrated) is a respected cooking magazine known for its in-depth recipe testing, unbiased ...