Higher folate and vitamin B6 intake years before Parkinson’s diagnosis is linked to reduced mortality risk, but postdiagnosis ...

Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...

Acharya Balkrishna highlights the powerful health benefits hidden in the humble bowl of dal, calling it a rich source of ...

Folic acid (vitamin B9) supports healthy cell growth and red blood cell production, which makes it important for strong, healthy hair. A folate deficiency may contribute to issues like fatigue, anemia ...

Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye, and overall health.

Fertility and nutrition are closely intertwined and foods that you eat can have considerable impact on your reproductive ...

Red lentils pack a punch with around 26% protein by weight, making them an excellent source of plant-based protein. Green ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Social Security is relied on more than expected, with 58% of retirees using it as a major income source. Diversifying income sources aids financial comfort, yet only 29% of retirees use retirement ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...

Hone Health reports that ApoB is a key heart health marker, better than cholesterol, indicating risks of disease. Lowering it ...