Hg, As, Se and Sb are 4 of the 13 trace metals and metalloids that are considered environmental priority pollutants. They do ...

Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...

Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

PHILADELPHIA, PA. -- Former smokers with high quantities of selenium in their toenails experienced half as many bladder tumors as their counterparts with low amounts of the element, according to a ...

Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, and phosphorus. Chicken has slightly more protein than salmon and contains less fat. Salmon contains more omega-3 ...