Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

For eight long years, I had a running problem. Every August, I became utterly and completely antsy. My legs twitched, my energy was heightened, and my desire to run fast grew day by day. This ...

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Long ago, ...

My new favorite athlete might be Nils van der Poel. Heck, he might also be my favorite writer. After winning the Olympic gold medal in the 5000m and 10,000m (where he also set the world record), he ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

US Olympic speed skater Erin Jackson celebrated her first 500m speed-skating gold medal win on Feb. 13 at the 2022 Winter Olympics. POPSUGAR asked Jackson how it feels to be the first Black woman to ...

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...