I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

You can run faster, stronger, and longer than ever before—all with the help of our training programs.

This takes him on a journey where a kung-fu master presents him with a pair of Powerbeats Pro 2 and puts him through a ...

The ISARC organised a three-day capacity-buil- ding programme titled Speed Breeding: Addressing the Needs of Agri-Business from Dec 10. The programme .

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

A balanced Hyrox-inspired approach that boosts fitness while keeping fatigue in check ...

Part of what made going into the 2025 season an exciting one for the San Francisco 49ers was the young talent they have.

China's "Snow Princess" Eileen Gu won the first halfpipe World Cup of the 2025-26 season at the Secret Garden venue on ...

Team India’s T20 skipper, Suryakumar Yadav, brought a dose of fun and energy to the practice session ahead of the ...

Jayson Tatum posted almost five minutes of workout footage on Instagram, showing him moving at full speed and attacking with ...

With AI taking center stage in modern business, many teams are seeking ways to accelerate model training and handle ...