I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

This takes him on a journey where a kung-fu master presents him with a pair of Powerbeats Pro 2 and puts him through a ...

The ISARC organised a three-day capacity-buil- ding programme titled Speed Breeding: Addressing the Needs of Agri-Business from Dec 10. The programme .

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

The Fernandina Beach Police Department hosted a 40-hour speed enforcement course to train officers in using radar and laser ...

A training programme focused on operating machinery has been launched by the Association of Farm and Forestry Contractors in ...

Japanese Muay Thai superstar Nadaka is back working on his game a little over two weeks since winning the inaugural ONE ...

Part of what made going into the 2025 season an exciting one for the San Francisco 49ers was the young talent they have.

Team India’s T20 skipper, Suryakumar Yadav, brought a dose of fun and energy to the practice session ahead of the ...