AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say. Women and people over the age of 45 reaped the most benefits from the ...

Evie's owner said that the ragdoll meows at her from another room if she does not tend to her running wheel fast enough.

The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into ...

Weekend hikes became a regular thing. They started biking together in the evenings. Even something as simple as a post-dinner ...

The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded the market. Some will let you join live ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...

One writer uses the FIIT platform app for two weeks to get back into exercising after having two children, testing bodyweight ...