These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

We tested four different green food dyes, including pandan powder, matcha, spinach powder, and spirulina powder. To determine ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Food and Food Dyes While uncommon, green vegetables—particularly dark, leafy green vegetables like spinach and kale—can give pee a greenish tinge if eaten in large amounts. This is due to chlorophyll, ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Dark chocolate contains flavonoids that improve brain plasticity, while almonds support brain function with their high vitamin E content. Eggs are rich in protein and omega-3 fatty acids, which are ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

This one-pot meal is both quick and satisfying, perfect for those busy evenings when you want something hearty without the hassle. From dark green spinach to shredded red cabbage, these plant-based ...