Soup or sauce? This vibrant, veg-packed recipe gives you both options - This super-green, veg-packed recipe from ‘The Batch ...

Dr Rupy adds chickpeas, spinach and spices to transform simple couscous into a delicious and nutritious lunch or dinner. In November 2023, this recipe was costed at an average of £1.00 per ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

Drinking fresh spinach juice first thing in the morning can have significant health benefits. Packed with vitamins, minerals, antioxidants, and fibre, spinach is a food powerhouse that promotes ...

On reaching the middle years we need to rethink weight loss. Yes, fitting back into those old jeans would be fabulous, but we ...

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits. Searching for videos about eating a handful of spinach yields hundreds of people ...

Mix the cooked lentils with the veg and a teaspoon of paprika ... Stir in a tin of chickpeas, 49p, tin of coconut milk, 79p, and 100g frozen spinach, £1.60. Simmer for ten minutes until the ...

Clodagh's celebrating the start of spring, with her delicious chicken pot pie. Loaded with seasonal veg, ready in under thirty minutes, and finished with a buttery filo pastry for a lighter finish - ...