Enjoy a traditional Christmas Eve dinner in celebration with your family. These menu ideas include side dishes, roasts, ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad to eat and I eat it all the time. Salads can be super healthy for you ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

A recent YouGov survey ranks lasagna as the second most popular Italian food for all American adults, just behind macaroni ...

Winter's harsh elements can leave skin dry and dull but the secret to a healthy glow lies within. Research highlights a ...

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...

Discover the everyday foods health experts turn to each winter to boost immunity and ease cold and flu season stress.