A Burst of Summer Freshness! Hey there, Jason Griffith here! As the warmer months roll in, my cravings shift towards lighter, ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Good circulation plays a key role in energy, focus, and heart health, but pills aren't the only way to support it. These 13 ...

We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

There’s nothing more relaxing in summer and fall than venturing into the garden to harvest edible greens, herbs and flowers.