If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

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Your PT can help you progress from double-leg to single-leg exercises. How long it will take you to heal from runner's knee depends on the severity of the problem and your overall health. Your ...

If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

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Special attention to proper stretching technique is important. Working with a physical therapist is a useful treatment adjunct for people with hip bursitis. PTs correct muscle imbalances through ...

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12 For example, breaks with exercises are good options for workplace interventions, which can not only prevent cardiovascular and metabolic illnesses, but also play an important role in the treatment ...

Many advances have occurred in both diagnosis and treatment of erectile dysfunction ... The controllable risk factors for arteriosclerosis--being overweight, lack of exercise, high cholesterol, high ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...