This story was excerpted from Rhett Bollinger's Angels Beat newsletter. To read the full newsletter, click here. And ...

LOS ANGELES (KTLA) – Children’s Hospital Los Angeles has announced that it is pausing transgender hormonal therapy for ...

This story was excerpted from Christina De Nicola’s Marlins Beat newsletter. To read the full newsletter, click here. And ...

Kettlebells are one of the most universal pieces of gym equipment and they can be used for strength, conditioning, fat loss, ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

If you want to build lower-body strength, this four-move workout by fitness coach Jeremy Bryan is a great place to start. I love that Bryan uses kettlebells instead of dumbbells. A kettlebell’s unique ...