For athletes looking to push their endurance to the next level, the right tech can make all the difference. Whether you''re training for a marathon, cycling long distances, or pushing through intense ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Jenny Bichan has been teaching the ‘FLexercise’ class at the centre for the last seven years since taking over from her mum ...

Reduced muscle tension and improved flexibility. Massage chairs help relax and lengthen muscles, reducing tension and ...

Editor's note: Alicia Machado told the Guardian in 2016 that she'd become a citizen just in time not to vote for Trump. Hillary Clinton had used Trump's weight shaming of Miss Universe 1996 as an ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

The Trump administration evicted former Coast Guard Commandant Linda Fagan from her home with three hours of notice on ...