GAELICMOTHERS&OTHERS, sponsored by Sports Direct, is an innovative way to introduce women over the age of 25 who are not ...

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

As a nation of dog lovers, if you want to discover new places in 2025, there’s no need to leave your four-legged friend at home.

Two street hockey rinks are coming to Apex Community Park, adding a new place to play the sport in the Triangle.

A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Former England cricketer and TV pundit Alex Hartley says she has been "hung out to dry" by the current England team after she questioned their fitness levels. The former spinner claimed current ...

Smartwatches don't come cheap, as anyone who's perused the market of fitness gadgets in 2025 will be able to tell you. Whether you're looking at the likes of Apple, Samsung, Google, or Garmin ...

LOS ANGELES – Bathed by a full moon, the Los Angeles Memorial Coliseum this week looked ready for action. Floodlights shone. So did the Olympic rings on a sign at the front of the 77,500-seat ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Nintendo has finally revealed the Nintendo Switch 2 following a stream of leaks but announced a full breakdown of its 2025 launch won't come until a Nintendo Direct airs in April. A short trailer ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...