GAELICMOTHERS&OTHERS, sponsored by Sports Direct, is an innovative way to introduce women over the age of 25 who are not ...

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Two street hockey rinks are coming to Apex Community Park, adding a new place to play the sport in the Triangle.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

During Tuesday's episode of A Place in the Sun, Nikki and Gordon left viewers stunned as they searched for their perfect holiday home on Gozo Island, near Malta. The couple, accompanied by show ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

THIS is the dramatic moment a driver smashed their vehicle through a Sports Direct store before crashing into a double-decker bus. The terrifying scene was caught on camera next to the Westgate ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...