LAWTON, Okla. (KSWO) - Cameron University student Makaila Payne has been designated as a Brad Henry International Scholar.

Are you drinking enough? Championship side Wrexham look to improve performance and reduce injury susceptibility through ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

“Even if you exercise in the morning, long afternoon sitting slows circulation, raises blood sugar and stresses blood vessels ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Five members of Mitchell High School's class of 2026 formalized their plans to go to college and compete in sports on Wednesday, as part of a National Signing Day event. Wednesday was the first day ...

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

But every session, every time I show up, every time I move your body, that all contributes to building consistency and a ...

Our dedicated and highly skilled Sports Therapy students recently supported the BBC Children in Need Thousand Mile Challenge.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

On Wednesday, the Maine-Endwell Central School District would hold a NLI signing celebration for one of their own who will be ...