As a result, women were left out of most exercise science and biomedical research until the late 20th century. Even today, ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Elective exercise science courses include sports psychology, training high performance athletes, strength training for performance, cardiac rehabilitation, senior adult fitness, and more. Learn more ...

You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he knew he didn’t belong behind a desk.He enrolled in an Olympic weightlifting ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

A sports scientist says 'walking is the best exercise'. Here are four science-backed ways you can make it even more effective for improving you health.

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

The 6 best pieces of home exercise equipment for beginners to buy in 2025: Chosen by our fitness experts, approved by science Anna Gora Wed, May 28, 2025 at 10:30 AM UTC ...

Youngsters from Independence Primary School enjoyed a trip to the Cuyahoga Valley Career Center to explore medical careers.