Medicine & Science in Sports & Exercise (MSSE), ACSM's flagship monthly journal, is the leading multidisciplinary original research journal for members. Each issue features original investigations ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed.

You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

Cardiorespiratory fitness is a strong predictor of cardiovascular (CV) disease and all-cause mortality, with increases in cardiorespiratory fitness associated with corresponding decreases in CV ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A sports scientist says 'walking is the best exercise'. Here are four science-backed ways you can make it even more effective for improving you health.

As a health and sports scientist with a focus on data, innovation and technology, I co-authored a study on markerless motion capture in sports and exercise.

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he knew he didn’t belong behind a desk.He enrolled in an Olympic weightlifting ...

Elective exercise science courses include sports psychology, training high performance athletes, strength training for performance, cardiac rehabilitation, senior adult fitness, and more.

Two sports scientists have explained how one type of exercise is the best way to lower blood pressure - and it’s not running or lifting weights and needs no special equipment.