The 6-foot-4, 332-pound Missouri Tigers offensive lineman from Lee’s Summit ran a time of 4.91 seconds in the 40-yard dash at ...

Integrate drills & strength training: Incorporate strength and conditioning exercises, particularly those targeting your lower body and core, to support your sprint training and reduce injury risk ...

Sprint Nextel Corporation (Sprint) is a holding company that offers a range of wireless and wireline communications products and services for individual consumers, businesses, government ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

The Temecula Valley High senior had speed to burn on the basketball court, but when he tried the 400 meters in track it was ...

Formula 1 Sprint weekends have remained on the calendar for 2025 after successful runnings in each of the last four seasons. Just like the last campaign, six different sprint races will take place ...

With patience, they’d be able to arrive at this indoor track and field state championship ... as they help each other with drills and technique pointers. In the 400, Belle ran 50.37 to set ...

Having faced a life-altering accident at age of 15, she refused to let adversity define her. Instead, she rebuilt her life, ...

Ryan Baer used the words “embarrassing” and “unacceptable.” Kyle Louis spoke unashamedly of his “missed assignments … missed ...

Former Georgia Bulldog safety Tykee Smith had a humorous reaction to the NFL Combine's 40-Yard Dash. The NFL Combine is underway in Indianapolis, Indiana. During the combine, numerous prospects ...

What drills are prospects asked to do ... The 20-yard shuttle run sees a player stand at a cone, sprint 5 yards forward, change direction, go 10 yards back, then change direction again and ...

Olympic sprint gold medalist Kelsey Mitchell talks about hitting 200 rpm on the rollers as one of the drills she dreads, and Pan American track champion Ruby West says that riding on the rollers ...