Repeated sprint training in hypoxic conditions has emerged as a promising strategy to enhance performance in team sports, where short bursts of high-intensity activity and rapid recovery are critical.

Metabolic resistance training (MRT) combines strength training with high-intensity interval training, using shorter rest periods and heart-pumping compound movements like kettlebell swings and ...

The skins are peeled off to allow downhill skiing. The bindings that keep the boots locked onto the ski are also vastly ...

Norway's cross-country star Johannes Klaebo is chasing more than records at next month's Milano Cortina Olympics, with the 29 ...

Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of ...

An "average Joe" as a teen, Klæbo will one day retire as the best cross-country skier ever. It just took work and a little ...

WHO would be a referee? Start with who could be one. Not me nor the majority of fans who will visit League of Ireland grounds ...

Wales commercial property firm Cooke & Arkwright has announced its first-ever athlete sponsorship with Jess Mantle, a 19-year-old sprinter from Barry who has emerged as a standout talent in Welsh ...

The Westcott Space Hub has officially been opened in Buckinghamshire. Backed by £5.8 million of UK Space Agency funding and ...

Developed by Jude’s principal scientist in cell biology and molecular pharmacology, Dr Zena Wehbe, alongside researchers and ...

Banker's Glory (Ruqman Rozi, red silks) finishing the best in the second trial at Sungai Besi on Dec 2, 2025. The Johnny Lim Boon Thong-trained gelding will line up in the Class 4A race (1,275m) on ...

Norway's cross-country star Johannes Klaebo is chasing more than records at next month's Milano Cortina Olympics, with the 29 ...