I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Add Yahoo as a preferred source to see more of our stories on Google. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to ...

Heft Stakes winner Hollywood Import returns for the seven-furlong stakes ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. January has a funny way of making us ambitious.

Strength training has often been misunderstood as something meant only for bodybuilders or people trying to bulk up. In reality, it plays a powerful role in weight loss and overall health. From ...

Kristen Marie Beavers receives funding from the NIH and serves in an advisory capacity for Novo Nordisk, Haleon, and Radius Health. Health and fitness trends come and go, and many fads don’t deliver ...

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

The Emory University women’s track and field team is off to a strong start after a successful 2024-25 indoor season. Last ...

Gym lore says you need to ‘earn the right to lift a barbell’. Here at Men’s Health, we won’t make you wait for permission. Instead, we’ll lay out sensible starting weights so you can crack on, whether ...