Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

Keep your back straight and gaze toward the floor. You should feel the back of your hamstrings—rather than your lower ...

After Stanford's run to the national title game, Smith had one shot to make the U.S. Olympic cross-country skiing team. And ...

Ross Edgley was 950 miles into his 1,000-mile swim around the coast of Iceland when his body began to fall apart. Trapped off ...

To say Connor Lambert had a senior year to remember would be an understatement. After leading the White Falcons to their ...

The Milano Cortina 2026 Winter Olympic Games is officially underway. Here's a look at every former Nebraska Cornhuskers to ...

Reservoir grad Bryan Sosoo preparing for first Olympics with USA Bobsled ...

Her approach proves that keeping exercise simple and enjoyable is key ...

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

Ayodele Ojo Jr. breaks Utah State sprint record with eyes set on leading the nation Ayodele Ojo Jr. is looking for more after ...

Tulane alum Jared Firestone (Israel) and Kellie Delka (Puerto Rico) represent nations as the Winter Games begin.

There are a number replacement possibilities for that role in this wide receiver class. We’ll set the parameters at a low ...