When it comes to the king of compound movements, every muscle group must be working in sync in order for you to execute a squat both effectively and safely — whether you’re throwing a 45-pound plate ...

Under Armour Reign Lifter Training Shoes review in essence: stable, comfortable and great for squatting, the UA Reign Lifter looks and feels good. Breathability could be better, but overall, an ...

The best gyms are altars to specificity. They have weights in 2.5-pound increments, endless machines, squat racks, barbells for squats and pulls, mobility trinkets, bands, cables, and space: the ...

Whether you're a new lifter or experienced CrossFitter, these weightlifting shoes have been tested by our experts and chosen for having the best value.

In this video, we dive into the debate: Should you wear squat shoes? Squat shoes are designed to provide better stability and foot contact, but whether they’ll improve your squat depends on your ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

In a hurry? Here are the top picks for both women’s weightlifting shoes and cross-trainers: For powerlifting, deadlifting, Olympic lifting, and squatting, these Nordic-designed Core weightlifting ...

You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...

Between running shoes, cycling cleats, and hiking boots, you probably think you have all your athletic footwear needs covered. However, if you regularly lift weights, you may need to add another pair ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

If you're having trouble hitting full range of motion when you squat, this squat modification can help. Here's how to do it. The gold standard for a complete squat is often considered to be a ...

This one goes out to the beginner-ish lifters out there who squat and bench, but never feel quite as stable as the experienced lifter in the next rack over. While your form might need a bit of work ...