When it comes to the king of compound movements, every muscle group must be working in sync in order for you to execute a squat both effectively and safely — whether you’re throwing a 45-pound plate ...

Under Armour Reign Lifter Training Shoes review in essence: stable, comfortable and great for squatting, the UA Reign Lifter looks and feels good. Breathability could be better, but overall, an ...

Whether you're a new lifter or experienced CrossFitter, these weightlifting shoes have been tested by our experts and chosen for having the best value.

The best gyms are altars to specificity. They have weights in 2.5-pound increments, endless machines, squat racks, barbells for squats and pulls, mobility trinkets, bands, cables, and space: the ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

Between running shoes, cycling cleats, and hiking boots, you probably think you have all your athletic footwear needs covered. However, if you regularly lift weights, you may need to add another pair ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

This one goes out to the beginner-ish lifters out there who squat and bench, but never feel quite as stable as the experienced lifter in the next rack over. While your form might need a bit of work ...

If you're having trouble hitting full range of motion when you squat, this squat modification can help. Here's how to do it. The gold standard for a complete squat is often considered to be a ...

WHEN IT COMES to the barbell back squat, the exercise sometimes referred to as the "king" of all the heavyweight moves in the gym, the biggest point of focus for guys isn't necessarily how many plates ...

You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...