After 40, your body needs more intentional care, and it starts with daily mobility training to stay strong, flexible, and ...

Many lifters ask whether they can deadlift in squat shoes. If you already have a solid pair for squats, it can feel logical to wear them for every lift. The problem is that squat shoes are designed ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Mastering business ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If shoes are the ...

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A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

They’re a “godsend” for running in cool, rainy fall weather. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...

Below, we've gathered the best wide sneakers on the market right now. We have some cushioned athletic numbers from Hoka, On, and Asics. We've got some comfy, chunky sneakers from New Balance. And ...

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...