The San Francisco Giants have reported for Spring Training, and there are a few unanswered questions. One of those questions is who will start after Justin Verlander, Logan Webb and Robbie Ray. Kyle ...

You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives ...

High-intensity boxing training has been shown to decrease body fat and improve overall body composition. Performing boxing ...

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STEPHEN TSAI / STSAI@STARADVERTISER.COM The list is fittingly short, but distinguished.

Cleveland Cavaliers All-Star point guard Darius Garland shares how an increased focus on strength training has led to ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Scott Frost spent most of his first two months at UCF building a roster and a coaching staff ahead of the 2025 college ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Diamondbacks pitcher Jordan Montgomery was asked about criticism from team owner Ken Kendrick after last season, and said it ...