MVP Joel Embiid marked his first game in a month with a 29-point triple-double, as Philadelphia edged out the Dallas ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

Hummingbirds are a rare sight for some, especially in cities and areas with less vegetation. Luckily, there are a plethora of ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more energized now." ...

As the Dodgers gear up to clinch the World Series for the second year in a row, Glasnow is aiming to make a big splash in the ...

A healthy relationship involves nurturing both physical and emotional well-being. Regular physical activity, open communication, and making time for one another all play key roles ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

Canadian Olympic Silver Medallist and Beach Volleyball World Champion, Melissa Humana-Paredes, is no stranger to setting tough personal goals. She also knows that the key to maintaining these goals ...

People who feel sick, have diarrhoea, and/or are vomiting, are urged to stay at home for 48 hours after their symptoms clear.

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...