Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

The key to a healthy Ramadan lies in understanding the body's needs during fasting hours and replenishing those needs efficiently during Suhoor and Iftar. It's not about deprivation; it's about making ...

There's so many that I've never been to, so I'm gonna say Australia and New Zealand.

We all know that getting a full night's sleep may help reduce crankiness — but it can also offer some protection to one's health.

The changes are subtle, but Tyler Glasnow is hoping that some offseason tweaks to his delivery will help him achieve ...

San Diego Padres right-hander Yu Darvish pitched in his first spring training game of the year against the Cleveland ...

Cayla Wharton from AT&T shares how phones and smartwatches can actually help us track our health, and how we can make sure ...

The Boston Red Sox entered 2024 with an exciting infield, consisting of Rafael Devers, Trevor Story, Vaughn Grissom, and ...

If you’re looking to improve your current overall status with supplements, regimens, therapy, and holistic approaches, Calculated is the wellness center for you. Owners ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...