Produced in partnership with Kmart We all know the importance of exercise for staying healthy, but going to the gym can be expensive and intimidating. Actually getting yourself to the gym before or ...

Led by Caleb Crawford's 21 points, the Maine Black Bears defeated the Vermont Catamounts 76-70 on Thursday. The Black Bears are now 6-18 on the season, while the Catamounts fell ...

New research has pinpointed the age when physical ability peaks ...

Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...

Grand Mere State Park in Stevensville, Michigan is that kind of delightful surprise. This 985-acre natural sanctuary along ...

In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

Boost your endurance and strength, all at once.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

In a game that was originally supposed to be played in Oxford, Mississippi, the Ole Miss Rebels paid a visit to Memorial Gym, Saturday evening. It was a sluggis ...

Neemias Queta still remembers the day. The workout at the team facility he finished. The trip home. And the call back he ...

Crawford returned to the Phoenix fields where he first learned baseball as a child for two weeks of drills with a three-time ...